When you are packing, remember to include the following items:

• Belt and uniform - we will be taking pictures on one or two days of the program.
• Sweat clothes appropriate to a summer / ocean climate.
• Sleeveless shirt for foundation practice.
• Jacket or long sleeved shirt for protection from the sun.
• Shoes appropriate for outdoor practice on sand or grass (there may be shells, stones, etc. in the sand on the beach).
• Hat, sunscreen and sunglasses and a beach towel.
• Some warmer clothes for the evening time.
• You may also want to leave extra space in your luggage for equipment that you will be receiving during the seminar.